
Train in a real boxing gym led by a former IBO world champion. Whether you want to lose weight, build confidence & discipline, or finally step into the ring, your first session is on us.
Burn up to 800+ calories in a single session
Beginner-friendly, no prior experience needed
Structured programs for weight loss & fitness
Confidence, discipline and real boxing skills
Limited spots each week • No contracts • Completely Free
Not every child walks in confident. Some are shy. Some lack focus. Some just need the right environment to grow.
Thats exactly what we provide.

REBECCA FAIRHURST
"Youngest comes twice a week, trainer is well adapt with him, takes into account his additional needs and that he struggles with certain activities. Nothing is to much, hypes the kids up with positivity but isn't lacking on the training"


ifat mahmood
"Really impressed with the service. My child has settled in really well. I sat in on the first session and knew straight away that this was the right place for my son. Thank you for being a great teacher."


amjad
"Jawaid Khaliq's Academy is a fantastic place for kids, offering an incredible balance of fitness, discipline, and character-building. What sets it apart is the old-school discipline that seems to have disappeared from our society. Many parents will appreciate this approach as it instils respect and focus in children. The coaching is firm yet encouraging, teaching kids not only boxing skills but also the importance of perseverance and self-control. It's a safe, positive environment where kids learn to push themselves and grow, both physically and mentally. I have my children enrolled here and highly recommend this place for parents looking for more than just a sport for their child!"

Beginner-friendly kids classes (no experience needed)
Build confidence, discipline & focus
safe, structured and supportive envionment
learn real boxing skills step-by-step
Parents see a difference in confidence within weeks
This isn’t a cardio class pretending to be boxing. At JKBA, you’re learning real technique from a former IBO world champion who’s fought at the highest level and now dedicates his time to building confident, disciplined fighters of all ages and experience levels.
Every round, every drill, every correction comes from a coach who’s been where you want to go — from first day on the bag to stepping through the ropes. You’ll feel the difference the moment you walk in.
Your free trial is tailored to your goals. Tell us what you want from boxing, and we’ll structure the session around you.
Learn the foundations: stance, guard, footwork, jab, and defense. We move at your pace so you feel safe, confident, and excited for the next session.
High-intensity rounds, bag work, pad work and conditioning that torch calories while keeping you fully engaged. No boring treadmills. Just real boxing that gets you lean and strong.
Boxing sharpens your mind as much as your body. Show up consistently and you’ll feel the difference in how you stand, speak, and handle stress – inside and outside the gym.
Parent Of 3 Kids Who Train With JKBA
"I seen huge benetfits..."

SAM
"Coming to the 5th year with the Jawaid Khaliq boxing
Academy.."

Kamran & Faizan
"Helps with all sorts of depression and all areas of life.."

Fill in your details below and we’ll reach out within one business day to confirm your free trial time. No contracts. No hidden fees. Just one focused session to show you what’s possible.
Everything you need to know before you book your first session.
No. Most people who start with us have never boxed before. Your free trial is designed specifically for beginners: we’ll teach you stance, guard, basic punches and movement, and you’ll train at a pace that feels challenging but safe.
Comfortable workout clothes, a water bottle and a towel. If you have your own gloves or wraps, bring them along. If not, we can provide gloves for your first session and show you how to wrap your hands properly.
No. Sparring is completely optional and only introduced once you have the skills, fitness and confidence, and only if you want to. Your free trial focuses on technique, pad or bag work, and conditioning.
Yes. There is no charge for your first session and no obligation to join afterwards. If you enjoy the training and want to continue, we’ll walk you through membership options after your trial.
Absolutely. Many members start with low fitness levels. We adjust the intensity, rest periods and exercises so you can train safely while still getting a great workout. You’ll build fitness quickly if you stay consistent.
White collar session 💥 All working, all improving — getting ready for the fight of their lives.

Fantastic day sparring at The Jawaid Khaliq Academy. Huge thanks to everyone that attended and contributed to an outstanding experience for all. High-level work, great learning, and true England Boxing Standards Throughout.#jawaidkhaliqboxingacademy#englandboxing@powerupcharity @englandboxing #nottingham #boxing #fitness

Another powerful session with our Parkinson’s class 💪 Going from strength to strength every week—real effort, real progress, real inspiration 👊 Proud of every single one of you. Keep fighting, keep moving forward. #ParkinsonsBoxing #NoLimits #KeepGoing #StrongerTogether

Silent assassin 🤫 🥷
Let the hands do the talking

Start your boxing journey, kickstart your weight loss, or build the confidence and discipline you’ve been looking for.
Limited free trial slots each week to keep sessions focused & personal.